Lean Bulk


Lean Bulk

18K
Past Month Searches
+14%
Past Year Change

What is lean bulk?

Lean bulk is a weightlifting and nutrition strategy that aims to increase muscle mass while minimizing body fat. The goal is to achieve a “lean” look, as opposed to the more traditional “bulky” look. The strategy focuses on eating a high-protein diet and lifting heavy weights.

How fast is lean bulk growing in popularity?

Interest in Lean Bulk grew 14% over the past year, compared to the year before, putting it at a current volume of 18K searches per month, as of last month.

Related trends


Channel Breakdown

The discussion of Lean Bulk is more popular on social media platforms that allow users to share images and videos (Instagram, YouTube, TikTok) than on those that are more text-based (Twitter, LinkedIn, Reddit).


Top Searches Related to Lean Bulk

  • lean bulk meal plan
  • lean bulk diet
  • lean bulk calculator
  • lean bulk macros
  • lean bulk body
  • lean bulk foods
  • lean bulk workout plan
  • lean bulk meals
  • lean bulk macro calculator
  • lean bulk reddit
  • lean bulk diet plan
  • lean bulk vs dirty bulk
  • lean bulk before and after
  • lean bulk calories
  • lean bulk meal plan pdf

Top Questions about Lean Bulk

  • how to do a lean bulk?
  • how do i lean bulk?
  • how to get a lean bulk?
  • can you get leaner on a lean bulk?
  • can u lean bulk?
  • will lean bulk make me fat?
  • who should lean bulk?
  • how much to eat for lean bulk?
  • how much is a lean bulk?
  • how do u lean bulk?